TRIATHLON TRAINING

The program provides swim, bike, run and transition training to athletes who will be racing at the Woody's Triathlon.  All sessions take place at the Michener Aquatic Center and are run by experienced coaches and a large number of volunteers.  Parent volunteers are also crucial to this program, so please let us know if you are able to help... no experience required! 


The goal of these triathlon training clinics is to introduce and expand swim, bike, run and transition skills needed to complete a triathlon. Areas of focus will include:

  • Introduction to triathlon racing, rules and terms

  • Swim skills and endurance

  • Bike handling

  • Running skills and endurance

  • Transition from swim to bike and bike to run

  • Meeting new friends and having FUN!

More information to be released soon.

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