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TRIATHLON TRAINING

Woody's Triathlon is pleased to provide swim, bike and run triathlon training for kids and junior athlete's ages 5 to 19 years of age. Please see the full training schedule below. 

 

Athletes should participate in training sessions based on their age as of Dec. 31, 2023 (ie - your child may be seven now, but if he/she turns eight by the end of the year, then he/she will race as an eight-year-old).  All sessions take place at the Michener Aquatic Center.   

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All athletes participating in the training sessions must be registered in the 2023 Woody's Triathlon or sign a waiver at each session.  NO EXCEPTIONS! 

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Please note that due to popular demand, we will be limiting the number of athletes in the pool for each session.  We want to make these sessions as safe and productive as possible.  Remember these sessions are first come, first served. Thank you for your understanding if we have reached our maximum capacity.

  • Age 12 to 19 group - maximum of 40 athletes

  • Age 8 to 11 group - maximum of 80 athletes

  • Age 5 to 7 group - maximum of 60 athletes 

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Cost

  1. Per session

    • $10 per athlete

    • Fee is collected at the pool

    • Includes swim, bike and run sessions

  2. Package​

    • $50 per athlete​ 

    • Fee is pre-paid

    • Includes 6 swim and 4 bike/run sessions

    • Click HERE

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Parent Volunteer Sign-up - an easy way for all parents to see how they can help at training.  Please help us keep this program going - sign up for any and all days that you are available.  Please click HERE to sign up. Thank you!

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April 30, May 7

  • 9:00-10:00 am - SWIM: 12-19 year-olds and all club swimmers

  • 10:00-11:00 am - SWIM: 8-11 year-olds

  • 11:00-12:00 pm - SWIM: 5-7 year-olds

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May 14, 28 (no session May 21)

  • 9:00-10:00 am - SWIM: 12-19 year-olds and all club swimmers

  • 10:00-11:00 am - SWIM: 8-11 year-olds

  • 11:00-12:00 pm - SWIM: 5-7 year-olds

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  • 9:30-10:30 am - BIKE/RUN: 5-7 year-olds

  • 11:30-1:00 pm - BIKE/RUN: 8-11 year-olds

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June 4 - Aquathlon

  • Click here to register

  • Click here for more information

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June 11, 18

  • 9:00-10:00 am - SWIM: 12-19 year-olds and all club swimmers

  • 10:00-11:00 am - SWIM: 8-11 year-olds

  • 11:00-12:00 pm - SWIM: 5-7 year-olds

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  • 9:30-10:30 am - BIKE/RUN: 5-7 year-olds

  • 11:30-1:00 pm - BIKE/RUN: 8-11 year-olds

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